P90 – Not Extreme – HAS ARRIVED!
Are you new to fitness? Or maybe its been awhile?? If that is you, or if you know someone who could use …
3-Day Refresh – Results Reveal
Crazy scared putting this on the blog, but here goes nothing. Drum Roll….. Four pounds lost and 3.5 inches I’m pretty proud …
3-Day Refresh – Day 3
Yay me! I did it. I finished the 3-Day Refresh and I can honestly say it wasn’t hard. I will also be …
3-Day Refresh – Day 2
Another successful day doing the 3-Day Refresh! Started out with a big cup of water and an early morning PiYo workout and …
3-Day Refresh – Day 1
This weekend I opened up the kit and read through the materials. I planned my meals and made my grocery list. After …
5 Snack Ideas Before a Workout
I get this question all the time. What should I eat before I workout? If you are working out later in the …
Would you like to Sneak a Peek?
~Coach Sneak Peek – 3 Days on a Beachbody Coach Team~ Have you heard me talk about being a coach and wondered …
3-Day Refresh Webinar – Find Out More About The Refresh
The 3-Day Refresh is designe to help you lose weight and break the cycle of bad eating while dramatically improving the …
PiYo Webinar – Find Out More About PiYo
PiYo is here and this webinar (recording), led by myself, Annette Kohls, another Diamond Beachbody Coach and PiYo Certified Instructor, and Shalyse …
2014 Sizzling Summer Sale
WHILE SUPPLIES LAST!!! Beginning at 12 noon Pacific Time, Wednesday, June 4. Sale ends Monday, June 9th, 12 noon Pacific, or while …