MOD – Rotational Jump Burpee
Rotational Jump Burpee
Jump 180 degrees around twice then Burpee. Land softly.
Modify by stepping around and back instead of jumping.
This will get the blood pumping!
Rotational Jump Burpee
Jump 180 degrees around twice then Burpee. Land softly.
Modify by stepping around and back instead of jumping.
This will get the blood pumping!