The BIG results – 21 Day Fix Extreme
It’s time to reveal my results of the 21 Day Fix Extreme Program. My stomach is in knots as I contemplate doing …
It’s time to reveal my results of the 21 Day Fix Extreme Program. My stomach is in knots as I contemplate doing …
Is 2015 gonna be your year? Below are my five tips success with your health and fitness New Year’s Resolutions. 1. Set …
HOLIDAY SURVIVAL TIPS Everyone is going to holiday parties, right? Too busy to prep your healthy meals? Too busy to fit in …
Now’s the time to start looking and feeling your best for all of the upcoming holiday parties and fun. Who doesn’t feel …
Starting a new video series on my Facebook Page and YouTube. It’s Move of the Day. Will also be a Page to check …
Are you new to fitness? Or maybe its been awhile?? If that is you, or if you know someone who could use …
I get this question all the time. What should I eat before I workout? If you are working out later in the …
It’s TIME! PiYo is here and will be available to you June 23rd 19th, but exclusively from me as your Team Beachbody Coach. If …
2014 is officially HERE and I am really excited to announce that I will be launching an ALL NEW 3-tiered training series …
Ha! Ha! Ha! Ha! Please don’t hold it against me, but this is me (well I’m a work at home mom, but …