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5 Weeks Later…..

So it’s 5 Weeks Later and I thought you might be interested in an update on my results and maintaining them. The …

3-Day Refresh – Results Reveal

Crazy scared putting this on the blog, but here goes nothing. Drum Roll….. Four pounds lost and 3.5 inches I’m pretty proud …

3-Day Refresh – Day 3

Yay me! I did it. I finished the 3-Day Refresh and I can honestly say it wasn’t hard. I will also be …

3-Day Refresh – Day 2

Another successful day doing the 3-Day Refresh! Started out with a big cup of water and an early morning PiYo workout and …