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Nutrition, Page 7

3-Day Refresh – Day 2

Another successful day doing the 3-Day Refresh! Started out with a big cup of water and an early morning PiYo workout and …

3-Day Refresh – Day 1

This weekend I opened up the kit and read through the materials. I planned my meals and made my grocery list. After …

Busy Moms – Jicama Avocado Salad

I had many requests for this recipe after I posted this picture on my Facebook Page today. This Jicama Avocado Salad is easy to …

PIYO COMING SOON!!! – UPDATE

It’s TIME! PiYo is here and will be available to you June 23rd 19th, but exclusively from me as your Team Beachbody Coach.   If …