5 Snack Ideas Before a Workout
I get this question all the time. What should I eat before I workout? If you are working out later in the …
Team Beachbody Coach Summit 2013 – Part I
So many fantastic things came out of Coach Summit 2013 for me…. As always, the camaraderie of all my fellow coaches and …
Team Beachbody Coach Summit 2013 – Part II
Team Beachbody Coach Summit 2013, cont….More amazing things that happen at the Summit LIVE workouts with our Beachbody Celebrity Trainers. All I …