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3-Day Refresh - Results Reveal

Crazy scared putting this on the blog, but here goes nothing. Drum Roll….. Four pounds lost and 3.5 inches I’m pretty proud …

3-Day Refresh - Day 3

Yay me! I did it. I finished the 3-Day Refresh and I can honestly say it wasn’t hard. I will also be …

3-Day Refresh - Day 2

Another successful day doing the 3-Day Refresh! Started out with a big cup of water and an early morning PiYo workout and …

3-Day Refresh - Day 1

This weekend I opened up the kit and read through the materials. I planned my meals and made my grocery list. After …