detox

3-Day Refresh - Results Reveal

Crazy scared putting this on the blog, but here goes nothing. Drum Roll….. Four pounds lost and 3.5 inches I’m pretty proud …

Yay me! I did it. I finished the 3-Day Refresh and I can honestly say it wasn’t hard. I will also be …

Another successful day doing the 3-Day Refresh! Started out with a big cup of water and an early morning PiYo workout and …

This weekend I opened up the kit and read through the materials. I planned my meals and made my grocery list. After …

The 3-Day Refresh is designe to help you lose weight and break the cycle of bad eating while dramatically improving the …

Have you read about or seen the photos of my meals on Facebook? Or maybe we have talked about it since I …