June 2023 Newsletter
Hi friend, Do you want to make the best of your Summer 2023? I want to take a stand this season that …
Hi friend, Do you want to make the best of your Summer 2023? I want to take a stand this season that …
Are you ready to get back to you? The summer is ending and we are getting the kids ready to go …
Country Heat is coming Tuesday, July 27th!! YEEEE HAWWWW! Where are all my country music loving friends??? Who else is excited for …
June Fitness Calendar Use this June Fitness Calendar to track your progress. June Focus: Drink water every morning Drinking a glass of water …
May Fitness Calendar Use this May Fitness Calendar to track your progress. May Focus: Start a new workout program Avoid a weight-loss or fitness …
Are you ready to get bootcamp fit in just 22 minutes per day, 6 days per week? Simple, no-nonsense moves for epic …
FEBRUARY FOCUS: KEEP A FOOD DIARY Tracking your meals can make you more conscientious about what (and how much) you’re really …
Okay now…..who’s ready to get Fit and Fab in Feb? It’s almost the end of January. Where are you on your New …
Making Real Meals with Container Nutrition System It’s possible! Yes, making real meals with container nutrition system is possible. Taco Tuesday style. …
MOMS Motivating MOMS – 21 Day Mission HEY LADIES!!!!!!!!!! Actually.. HEY MAMAS!!!!! This is for YOU!!! I am looking for moms who want …