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22 Minute Hard Corps

Are you ready to get bootcamp fit in just 22 minutes per day, 6 days per week? Simple, no-nonsense moves for epic …

Busy Mom Builds a Business

Hi! My name is Robin Bonswor. I am a wife, mom and I’m the founder of Team EXCEL. I started my journey …

Get Fit and Fab

Get Fit and Fab in Feb

Okay now…..who’s ready to get Fit and Fab in Feb? It’s almost the end of January. Where are you on your New …

hydrate performance

Hello Hydrate

Hello Hydrate! I really am so excited for a product that is an alternative to gatorade for my kids to have during …