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Holiday Survival Guide Group

Now’s the time to start looking and feeling your best for all of the upcoming holiday parties and fun. Who doesn’t feel …

3-Day Refresh – Results Reveal

Crazy scared putting this on the blog, but here goes nothing. Drum Roll….. Four pounds lost and 3.5 inches I’m pretty proud …

3-Day Refresh – Day 3

Yay me! I did it. I finished the 3-Day Refresh and I can honestly say it wasn’t hard. I will also be …