Fitness Journey, Page 2

June Fitness Calendar

June Fitness Calendar Use this June Fitness Calendar to track your progress. June Focus: Drink water every morning Drinking a glass of water …

May Fitness Calendar Use this May Fitness Calendar to track your progress. May Focus: Start a new workout program Avoid a weight-loss or fitness …

First blog interview. Oh my gosh! I’m so excited and feeling very blessed. I was asked to do an interview for …

Flashback to a year ago when I submitted my fitness results to the Beachbody Challenge and my results earned me a professional …

Use this March Fitness Calendar to track your progress. March Focus: Cut out added sugar Fruit is good. Candy… not so much. …

Okay busy moms…. It’s time for a Busy Mom Boot Camp! ? I WANT YOU!! …. TO JOIN ME! ? I’ve got 1 week …

Are you ready to get bootcamp fit in just 22 minutes per day, 6 days per week? Simple, no-nonsense moves for epic …

Hi! My name is Robin Bonswor. I am a wife, mom and I’m the founder of Team EXCEL. I started my journey …

FEBRUARY FOCUS: KEEP A FOOD DIARY Tracking your meals can make you more conscientious about what (and how much) you’re really …

Okay now…..who’s ready to get Fit and Fab in Feb? It’s almost the end of January. Where are you on your New …