February Fitness Calendar
FEBRUARY FOCUS: KEEP A FOOD DIARY Tracking your meals can make you more conscientious about what (and how much) you’re really …
FEBRUARY FOCUS: KEEP A FOOD DIARY Tracking your meals can make you more conscientious about what (and how much) you’re really …
Okay now…..who’s ready to get Fit and Fab in Feb? It’s almost the end of January. Where are you on your New …
Eating Out and Sticking to Health and Fitness Goals – Islands Restaurant. I get a lot of questions on how I stay on …
Making Real Meals with Container Nutrition System It’s possible! Yes, making real meals with container nutrition system is possible. Taco Tuesday style. …
MOMS Motivating MOMS – 21 Day Mission HEY LADIES!!!!!!!!!! Actually.. HEY MAMAS!!!!! This is for YOU!!! I am looking for moms who want …
HOW TO USE THE JANUARY FIT CALENDAR: 1. Come up with one Monthly goal to focus on. This is entirely up to you. …
Holiday Deals – Triple Bonus for You You do not want to miss these Holiday Deals – Triple Bonus For You. There …
Thanks for your interest in my December Holiday Fit-N-Focused group! There’s a lot of info here, but I think you are here …
3 Day Clean Up – November Kickstart and 21 Day Fix Kickstart Guess what – the holidays are approaching and life is going …
Quinoa Salad – Labor Day Side Dish Are you looking for a tasty and healthy Labor Day Side Dish that won’t cause …