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Back to you 2016

Back to YOU 2016

  Are you ready to get back to you? The summer is ending and we are getting the kids ready to go …

Cancer Sucks

Cancer Sucks

Cancer Sucks….. when fitness becomes less about looking good and more about being healthy. Cancer Sucks. I’m too young to have so …

22 Minute Hard Corps

Are you ready to get bootcamp fit in just 22 minutes per day, 6 days per week? Simple, no-nonsense moves for epic …

Get Fit and Fab

Get Fit and Fab in Feb

Okay now…..who’s ready to get Fit and Fab in Feb? It’s almost the end of January. Where are you on your New …