Shakeology Archives | Get Fit. Lose Weight. Feel Like You Again.

The Best After-School Snacks

I know how it is. The kids come home from school and are starving! They want an after-school snack. However, while it …

Test drive a healthy lifestyle? What does that mean? Why would you do it? If we think about it, we live in …

Country Heat is coming Tuesday, July 27th!! YEEEE HAWWWW! Where are all my country music loving friends??? Who else is excited for …

May Fitness Calendar Use this May Fitness Calendar to track your progress. May Focus: Start a new workout program Avoid a weight-loss or fitness …

The rumors are true! There’s a new Shakeology flavor in town. Well, it’s not “in town” just yet, but in less than …

HOW TO USE THE JANUARY FIT CALENDAR: 1. Come up with one Monthly goal to focus on. This is entirely up to you. …

Awesome new way to boost your health! What are Shakeology Boosts? Shakeology Boosts are the easiest way to customize Shakeology to your …

3 Day Refresh Review and Results August 2015 While I was on vacation I knew that this was going to be what …

The kids are back to school so now it’s time to take some time back for you! Think about it, all …

Is it the end of Exercise….Introducing CIZE. It’s not going to feel like regular exercise. No squats, lunges or boring cardio in …