New way to boost your health!
Awesome new way to boost your health! What are Shakeology Boosts? Shakeology Boosts are the easiest way to customize Shakeology to your …
Four Things a Healthy Breakfast Can Do For You
I posted this picture on my Facebook Page of yesterday’s healthy breakfast and I thought I would share here as well and talk about …
Moms out there, do you need energy?
Can you relate to this? Have you had that mid afternoon slump in energy and reach for that second (or third-YIKES!) cup …
How to Avoid Binge and Over Eating
I am not perfect with my healthy eating. I have eaten well more than what is the indicated “portion” size on the …
How to Avoid Binge and Over Eating
I am not perfect with my healthy eating. I have eaten well more than what is the indicated “portion” size on the …