9 Early Riser Tips
Not an early riser, but wish you were? Think it seems so easy for others to get up and go in the …
Not an early riser, but wish you were? Think it seems so easy for others to get up and go in the …
June Fitness Calendar Use this June Fitness Calendar to track your progress. June Focus: Drink water every morning Drinking a glass of water …
Tasty Tuesday – CLOUD BREAD Cloud bread is light, fluffy, low carb, high protein (well, for bread) and is just 47 calories …
I love the versatility of meatballs for adults and kids – with spaghetti, bbq sauce, ketchup, in a soup….really the possibilities are …
Hi! My name is Robin Bonswor. I am a wife, mom and I’m the founder of Team EXCEL. I started my journey …
3 Tips to Make Sure You Get Your Workout In – Part 1 Check out my 3 tips to make sure you …
***DEALS EXTENDED THROUGH*** ***JULY 31, 2015*** Jump into June – 21 Day Fix Specials – details below and don’t forget about my …
Why does the 21 Day Fix work? My six reasons that the 21 Day Fix system works! I personally had the exact …
WORKOUT OF THE DAY CHALLENGE: IT’S FREE! Warning: Exercise has been known to cause health and happiness. Do you want to have …
Celebrate and Remember In celebration of Memorial Day, I have a special for you. But first, let’s take a minute to …