Lift Weights & Burn Calories w/ HIIT – LIIFT4
LIIFT4 is HERE! Seriously, this LIIFT4 workout is your jam if you want it short, sweet, strength-building and sweaty! FOUR workouts per …
22 Minute Hard Corps
Are you ready to get bootcamp fit in just 22 minutes per day, 6 days per week? Simple, no-nonsense moves for epic …
2016 January Fit Calendar
HOW TO USE THE JANUARY FIT CALENDAR: 1. Come up with one Monthly goal to focus on. This is entirely up to you. …
Holiday Fit-N-Focused
Thanks for your interest in my December Holiday Fit-N-Focused group! There’s a lot of info here, but I think you are here …
New on Robin TV – Move of the Day
Starting a new video series on my Facebook Page and YouTube. It’s Move of the Day. Will also be a Page to check …