2016 January Fit Calendar
HOW TO USE THE JANUARY FIT CALENDAR: 1. Come up with one Monthly goal to focus on. This is entirely up to you. …
The Master’s Hammer and Chisel is here!
The Master’s Hammer and Chisel It’s here! It’s here! It’s here! The Master’s Hammer and Chisel is here! I’m like a kid …
3 Tips to Make Sure You Get Your Workout In – Part 1
3 Tips to Make Sure You Get Your Workout In – Part 1 Check out my 3 tips to make sure you …
New Coach Internship
Who’s ready to get going with the New Coach Internship? The In Partnership We Shine New Coach Training starts next Monday! Will you …
3 Day Refresh Review
3 Day Refresh Review and Results August 2015 While I was on vacation I knew that this was going to be what …
Back to School Back to You
The kids are back to school so now it’s time to take some time back for you! Think about it, all …
Spicy Cauliflower Bites from Fixate
Spicy Cauliflower Bites from Fixate (with a Robin spin) These Spicy Buffalo Cauliflower Bites are adapted from the Fixate cookbook, are delicious …
Introducing CIZE – July 20, 2015
Is it the end of Exercise….Introducing CIZE. It’s not going to feel like regular exercise. No squats, lunges or boring cardio in …
Top 15 Tips to Get and Stay in Shape
Do you have goals of getting into great shape? Here are 15 tips that I follow to stay–in shape. Remind yourself of these often by …
July News
JULY NEWS FLASH Happy Fourth of July! This holiday reminds me of fun! BBQs, games, fireworks, celebration of our country’s independence, chips, dip, …