End of the Year Challenge
End of the Year Challenge Did you know there are only 13 weeks left in 2017?? Seriously? I know, but yes, seriously …
End of the Year Challenge Did you know there are only 13 weeks left in 2017?? Seriously? I know, but yes, seriously …
Are you ready to get back to you? The summer is ending and we are getting the kids ready to go …
Country Heat is coming Tuesday, July 27th!! YEEEE HAWWWW! Where are all my country music loving friends??? Who else is excited for …
June Fitness Calendar Use this June Fitness Calendar to track your progress. June Focus: Drink water every morning Drinking a glass of water …
Tasty Tuesday - CLOUD BREAD Cloud bread is light, fluffy, low carb, high protein (well, for bread) and is just 47 calories …
I love the versatility of meatballs for adults and kids - with spaghetti, bbq sauce, ketchup, in a soup….really the possibilities are …
May Fitness Calendar Use this May Fitness Calendar to track your progress. May Focus: Start a new workout program Avoid a weight-loss or fitness …
First blog interview. Oh my gosh! I’m so excited and feeling very blessed. I was asked to do an interview for …
Cancer Sucks….. when fitness becomes less about looking good and more about being healthy. Cancer Sucks. I’m too young to have so …
Flashback to a year ago when I submitted my fitness results to the Beachbody Challenge and my results earned me a professional …