Healthy Snack Ideas
Snacks! If we all admit it, we love to snack. There is something about munching on something as we work, run errands, …
A New Obsession
Who out there wants a shaped butt, flat abs and to burn fat? Then let me introduce you to what is bound …
Test Drive a Healthy Lifestyle
Test drive a healthy lifestyle? What does that mean? Why would you do it? If we think about it, we live in …
A Perfect Picnic
Have you ever had a perfect picnic? Picnics can be great - food, friends, fun and games. But along with that fun can …
Be a Guilt-Free Mom
Raise your hand if you have ever felt guilty about your “performance” as a mom. *Raises hand.* Most of us would not …
Shift Shop Test Group Starting Soon
Shift Shop Test Group is starting soon!! Don’t miss it! IT’S NEW and it’s going to BLOW YOU AWAY!! Shift Shop is an …
Get Fit As A Family
Getting fit. When you hear that, you usually think about it applying to just yourself. But why not get fit as a …
All Access is here to stay!
All Access is here to STAY! Can you believe summer will be here in just 3 short months?? This is the perfect …
Hot Mess to Organized Success
Join a group of women going from hot mess to organized success and less stressed! Hi! If you are new here, I …
9 Early Riser Tips
Not an early riser, but wish you were? Think it seems so easy for others to get up and go in the …