P90X2
Tear The Roof Off Your Limits With Powerful New Sports Science. ORDER YOURS TODAY!
With P90X2, you get 12 groundbreaking workouts focused on chiseling your body while building your balance, agility, core strength, and athleticism. It includes new customization with an all-new, highly flexible Nutrition Plan to help you excel.
The result of 2 years of R&D conducted by a team of the most qualified experts in fitness, this is training so cutting edge, so outrageously effective, you’ll be blown away by your visible results. AND your performance.
Why is P90X2 so effective?
P90X® is based on Muscle Confusion™—to break through normal 30-day training plateaus so you get results fast. P90X2™ ups the ante with a training technique developed by professional sports trainers for world-class results: P.A.P., or Post-Activation Potentiation. Don’t try to remember the word, just remember that it works. Like crazy.
With P90X2, you get 12 groundbreaking workouts focused on chiseling your body while building your balance, agility, core strength, and athleticism. It includes new customization with an all-new, highly flexible Nutrition Plan to help you excel.
Tony Horton, creator of P90X!
“It’s about power and strength, stability, coordination stamina and athleticism. Functional fitness, core fitness and those aspects of a traditional P90X program are done with exercises like pushups…now we do pushups on 4 medicine balls. It’s not only about weight loss and loosing inches and seeing numbers on the scale…its about becoming better, stronger, leaner and more flexible. It’s a performance based exercise routine that requires skill. If you were good at this stuff at the beginning, it doesn’t work. We’ve now extended the journey into a whole new realm.”
How is P90X2 different than P90X?
Consider P90X2™ the next wave in applied science for body transformation. Like P90X®, it’s a complete 90-day program but with all-new, cutting-edge workouts grounded in the most modern thinking in sports science. It takes the principles and foundation of the P90X concept and cranks up the intensity with exercises that demand every ounce of your balance, agility, core strength, and athleticism. And of course, P90X2 will reward you with eye-popping results.
What Types of exercises are in the program?
All 12 workouts fall into one or more of three training phases, each with a very distinct focus.
Phase One is focused on your foundation with the goal of creating a solid attachment to the ground. Includes X2 Core, which works the core using instability; X2 Balance & Power, which incorporates strength and explosive movements; and more.
Phase Two focuses on strength with workouts like Plyocide, combining explosive movements with mind and coordination drills; Chest, Back & Balance, the mega pump of P90X® Chest & Back with the addition of unstable platforms.
Phase Three focuses on performance. You can look forward to P.A.P. Lower and P.A.P. Upper, two separate workouts using a cutting-edge training technique used by some of the fittest athletes on the planet—a series of repeated movements or “complexes” that will absolutely destroy you.
