Move of the Day
Hover over “Move of the Day” above to open up drop down showing the Moves of the Day Videos!
Pick 5 Move of the Day moves and make it a complete workout. Repeat 2-3 times to make a 20-30 minute workout.
Hover over “Move of the Day” above to open up drop down showing the Moves of the Day Videos!
Pick 5 Move of the Day moves and make it a complete workout. Repeat 2-3 times to make a 20-30 minute workout.