3 Day Refresh Review
3 Day Refresh Review and Results August 2015 While I was on vacation I knew that this was going to be what …
July News
JULY NEWS FLASH Happy Fourth of July! This holiday reminds me of fun! BBQs, games, fireworks, celebration of our country’s independence, chips, dip, …
Busy Moms - Quick, Healthy Cookie
Busy moms, I know how important feeding our kids healthy food is to us. I also know that kids (and parents) love …
Beachbody Ultimate Reset - Journal Day 22
It’s my first day after completing the Beachbody Ultimate Reset and I am thrilled. What an absolutely amazing healthy detox experience of strength, self-control …
Beachbody Ultimate Reset - Journal Day 12
This is the continuation in my post from last week and the journaling of my experience with the Beachbody Ultimate Reset…. This …
Beachbody Ultimate Reset – Journal Day 5
Have you read about or seen the photos of my meals on Facebook? Or maybe we have talked about it since I …
Moms out there, do you need energy?
Can you relate to this? Have you had that mid afternoon slump in energy and reach for that second (or third-YIKES!) cup …
How to Read Food Labels
Go into any grocery store and you are bombarded with food labels that make claims about the food trying to beat out …
How to Read Food Labels
Go into any grocery store and you are bombarded with food labels that make claims about the food trying to beat out …
Shakeology Review
A guest post from 12 Star Diamond and founding coach, Traci Morrow When Shakeology was added to our exclusive Beachbody Coach store, …