Busy Moms: Only 5 Days a Week!

Think you are too BUSY? This news blew me away!!!!

30 minutes a day 5 Days a week! Everyone can make the time for this (even over the holiday season)! Even busy moms!

Really, can you spare the 30 minutes? Wake yourself up with a killer workout. I promise you won’t regret it!! Do it for you and all of those around you (friends, children, family, co-workers) will get the benefit of your healthy attitude, mood, lifestyle, etc. But really do it for YOU!! Or maybe you just love ShaunT! #noexcuses

Fitness + Nutrition + A Coach = Success
This is the proven equation you get with a Challenge Group! Interested in finding out how to get your best results? Click here!

This might not be the workout for you, but I can help you find one! Contact me!