Love cardio? Hate cardio? Wondering, is Core De Force right for you? Keep reading for some answers to common questions and to see if Core De Force is right for you?
I know it’s for me…why? I do not love cardio, so when I do it I want it to be like this…..empowering, confidence building, core tightening, fat blasting, make you feel like you can take on the world (ing – lol). Doing a bunch of high knees, squats, lunges, burpees and fast feet are going to get your heart pumping and give you a great cardio workout, but THIS… This MMA/kickboxing inspired workout is going to make you feel strong and powerful and grrrr – amazing.
We all need a strong core to prevent injury and stand tall. Core De Force will help you blast your core, tone and tighten everywhere, scorch fat and calories and sculpt your entire body. While also sculpting you mind (which if you’ve followed me at all, you know that exercise is more about my mental state and physical is a welcome side effect) with empowerment, confidence and strength to tackle life.
So is Core De Force right for you? Let’s find out.
Whenever there is a new program, my Team and I like to run our own “little” test groups to really focus and help you get the best results from the program. This one’s called May the Core De Force Be With You (cute, right?). Our groups provide daily support, accountability and motivation! You have to make the commitment to do the program as instructed, follow the nutrition plan and check in daily that you’ve done your daily workout and had your Shakeology (your daily dose of dense nutrition). So that sounds easy right? It’s not, but adding fitness to your daily routine will add value in so many ways.
Maybe you are thinking, I’m just a beginner…Is Core De Force right for me? Yes, with modifications anyone can do this program and build a stronger core and you will get better each time you do a workout. The modifier in the cast will show you less intense versions of each move!
Fill out the info below and let’s connect. I’ll help you decide if it is and if it isn’t I’ll help you find something else. There’s no obligation for filling out the form, just opportunity for you to find out more. This has to be the right time for you. I’m here when you are ready.