February Fitness Calendar
FEBRUARY FOCUS: KEEP A FOOD DIARY Tracking your meals can make you more conscientious about what (and how much) you’re really …
Get Fit and Fab in Feb
Okay now…..who’s ready to get Fit and Fab in Feb? It’s almost the end of January. Where are you on your New …
Making Real Meals with Container Nutrition System – Taco Tuesday
Making Real Meals with Container Nutrition System It’s possible! Yes, making real meals with container nutrition system is possible. Taco Tuesday style. …
The Master’s Hammer and Chisel is here!
The Master’s Hammer and Chisel It’s here! It’s here! It’s here! The Master’s Hammer and Chisel is here! I’m like a kid …
3 Tips to Make Sure You Get Your Workout In – Part 1
3 Tips to Make Sure You Get Your Workout In – Part 1 Check out my 3 tips to make sure you …
New Coach Internship
Who’s ready to get going with the New Coach Internship? The In Partnership We Shine New Coach Training starts next Monday! Will you …
Back to School Back to You
The kids are back to school so now it’s time to take some time back for you! Think about it, all …
Introducing CIZE – July 20, 2015
Is it the end of Exercise….Introducing CIZE. It’s not going to feel like regular exercise. No squats, lunges or boring cardio in …
Top 15 Tips to Get and Stay in Shape
Do you have goals of getting into great shape? Here are 15 tips that I follow to stay–in shape. Remind yourself of these often by …
21 Day Fix – Zucchini Chips
21 Day Fix – Zucchini Chips Oh my! So you know how you just sometimes have a craving for something crunchy and …