Country Heat is Coming Tuesday 7/26/16
Country Heat is coming Tuesday, July 27th!! YEEEE HAWWWW! Where are all my country music loving friends??? Who else is excited for …
May Fitness Calendar
May Fitness Calendar Use this May Fitness Calendar to track your progress. May Focus: Start a new workout program Avoid a weight-loss or fitness …
Is it time for a Fall Clean Up?
3 Day Clean Up – November Kickstart and 21 Day Fix Kickstart Guess what – the holidays are approaching and life is going …
Busy Moms – Quick, Healthy Cookie
Busy moms, I know how important feeding our kids healthy food is to us. I also know that kids (and parents) love …
Busy Moms – 21 Day FIX Fitness and Nutrition Program
21 Day FIX Fitness and Nutrition Program Simple Fitness. Simple Eating. Fast Results. The 21 Day Fix takes the guesswork out of …