Workout of the Day Challenge
WORKOUT OF THE DAY CHALLENGE: IT’S FREE! Warning: Exercise has been known to cause health and happiness. Do you want to have …
Memorial Day Celebration Special
Celebrate and Remember In celebration of Memorial Day, I have a special for you. But first, let’s take a minute to …
How to utilize the containers in the 21 Day Fix and Fix Extreme to make a snack or meal
I’ve gotten questions about how it all actually works with the 21 Day Fix and Fix Extreme – how to utilize the containers …
21 Day Fix Extreme Week 1 Meal Prep
21 Day Fix Extreme Week 1 Meal Prep Succeeding in any endeavor requires planning and preparation. “Fail to plan. Plan to fail.” …