Team Beachbody Coach Summit 2013 – Part I
So many fantastic things came out of Coach Summit 2013 for me…. As always, the camaraderie of all my fellow coaches and …
Team Beachbody Coach Summit 2013 – Part II
Team Beachbody Coach Summit 2013, cont….More amazing things that happen at the Summit LIVE workouts with our Beachbody Celebrity Trainers. All I …
Keep moving….it doesn’t happen overnight! Tips to make exercise a habit.
Be not afraid of going slowly; be afraid only of standing still. ~Chinese Proverb Fitness habits do no happen overnight. From what I …