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healthy life

Get Fit As A Family

Getting fit.  When you hear that, you usually think about it applying to just yourself.  But why not get fit as a …

Cancer Sucks

Cancer Sucks

Cancer Sucks….. when fitness becomes less about looking good and more about being healthy. Cancer Sucks. I’m too young to have so …

Holiday Fit-N-Focused

Thanks for your interest in my December Holiday Fit-N-Focused group! There’s a lot of info here, but I think you are here …

Healthy Halloween “TREATS”

Being the mom to a child with allergies to peanuts, tree nuts, and milk makes Halloween a very SCARY holiday for us. …