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healthy family

Get Fit As A Family

Getting fit.  When you hear that, you usually think about it applying to just yourself.  But why not get fit as a …

2016 January Fit Calendar

HOW TO USE THE JANUARY FIT CALENDAR: 1. Come up with one Monthly goal to focus on.  This is entirely up to you. …

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It NEVER gets old.

It never gets old! I’m blessed that I get to help people everyday. And I have reaped so many rewards because of …