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FItness

Back to you 2016

Back to YOU 2016

  Are you ready to get back to you? The summer is ending and we are getting the kids ready to go …

May Fitness Calendar

May Fitness Calendar Use this May Fitness Calendar to track your progress. May Focus: Start a new workout program Avoid a weight-loss or fitness …

Fitness Calendar for March

March Fitness Calendar

Use this March Fitness Calendar to track your progress. March Focus: Cut out added sugar Fruit is good. Candy… not so much. …

2016 January Fit Calendar

HOW TO USE THE JANUARY FIT CALENDAR: 1. Come up with one Monthly goal to focus on.  This is entirely up to you. …