A New Obsession
Who out there wants a shaped butt, flat abs and to burn fat? Then let me introduce you to what is bound …
Get Fit As A Family
Getting fit. When you hear that, you usually think about it applying to just yourself. But why not get fit as a …
All Access is here to stay!
All Access is here to STAY! Can you believe summer will be here in just 3 short months?? This is the perfect …
Hot Mess to Organized Success
Join a group of women going from hot mess to organized success and less stressed! Hi! If you are new here, I …
9 Early Riser Tips
Not an early riser, but wish you were? Think it seems so easy for others to get up and go in the …
Exciting News – All Access Pack
ALL ACCESS I was LIVE on my page yesterday with ALL ACCESS info. This is too exciting not to share! I’m starting with the BEST …
Is Core De Force right for you?
Love cardio? Hate cardio? Wondering, is Core De Force right for you? Keep reading for some answers to common questions and to …
End of the Year Challenge
End of the Year Challenge Did you know there are only 13 weeks left in 2017?? Seriously? I know, but yes, seriously …
Back to YOU 2016
Are you ready to get back to you? The summer is ending and we are getting the kids ready to go …
June Fitness Calendar
June Fitness Calendar Use this June Fitness Calendar to track your progress. June Focus: Drink water every morning Drinking a glass of water …