Performance Formula
Are you trying to take your fitness to the next level? Well you can with the Performance Formula Line. Woo Hoo – …
Quick and Dirty Arm Workout
Try this for a quick and dirty arm workout. Done in under 10 minutes! Warm up your arms with arm circles and …
Introducing CIZE – July 20, 2015
Is it the end of Exercise….Introducing CIZE. It’s not going to feel like regular exercise. No squats, lunges or boring cardio in …
July News
JULY NEWS FLASH Happy Fourth of July! This holiday reminds me of fun! BBQs, games, fireworks, celebration of our country’s independence, chips, dip, …
21 Day Fix – Zucchini Chips
21 Day Fix – Zucchini Chips Oh my! So you know how you just sometimes have a craving for something crunchy and …
21 Day Fix – Chicken Enchiladas
21 Day Fix – Chicken Enchiladas Oh – Em – GEEEE! I love Mexican food! I thought I was doomed to never …
JUMP INTO JUNE – 21 Day Fix Specials
***DEALS EXTENDED THROUGH*** ***JULY 31, 2015*** Jump into June – 21 Day Fix Specials – details below and don’t forget about my …
Why does the 21 Day Fix work?
Why does the 21 Day Fix work? My six reasons that the 21 Day Fix system works! I personally had the exact …
Workout of the Day Challenge
WORKOUT OF THE DAY CHALLENGE: IT’S FREE! Warning: Exercise has been known to cause health and happiness. Do you want to have …
Memorial Day Celebration Special
Celebrate and Remember In celebration of Memorial Day, I have a special for you. But first, let’s take a minute to …