22 Minute Hard Corps
Are you ready to get bootcamp fit in just 22 minutes per day, 6 days per week? Simple, no-nonsense moves for epic …
General Tso Chicken Using 21 Day Fix Nutrition System
General Tso Chicken Using 21 Day Fix Nutrition System Today I am sharing with you how to make General Tso Chicken Using …
February Fitness Calendar
FEBRUARY FOCUS: KEEP A FOOD DIARY Tracking your meals can make you more conscientious about what (and how much) you’re really …
Get Fit and Fab in Feb
Okay now…..who’s ready to get Fit and Fab in Feb? It’s almost the end of January. Where are you on your New …
Eating Out and Sticking to Health and Fitness Goals
Eating Out and Sticking to Health and Fitness Goals – Islands Restaurant. I get a lot of questions on how I stay on …
Making Real Meals with Container Nutrition System – Taco Tuesday
Making Real Meals with Container Nutrition System It’s possible! Yes, making real meals with container nutrition system is possible. Taco Tuesday style. …
Cafe Latte Shakeology – 5 Things You Need To Know
The rumors are true! There’s a new Shakeology flavor in town. Well, it’s not “in town” just yet, but in less than …
Holiday Fit-N-Focused
Thanks for your interest in my December Holiday Fit-N-Focused group! There’s a lot of info here, but I think you are here …
New way to boost your health!
Awesome new way to boost your health! What are Shakeology Boosts? Shakeology Boosts are the easiest way to customize Shakeology to your …
Busy Allergy Mom – No More Boring Chicken
Busy Allergy Mom – No More Boring Chicken Our family has been in a rut with dinners lately. The way I was …