What are the Health Benefits of Garlic?
I was making my favorite Creamy Garlic Dressing today and it made me curious about the health benefits of garlic. So I …
Beachbody Ultimate Reset – Journal Day 22
It’s my first day after completing the Beachbody Ultimate Reset and I am thrilled. What an absolutely amazing healthy detox experience of strength, self-control …
Beachbody Ultimate Reset – Journal Day 12
This is the continuation in my post from last week and the journaling of my experience with the Beachbody Ultimate Reset…. This …
Beachbody Ultimate Reset – Journal Day 5
Have you read about or seen the photos of my meals on Facebook? Or maybe we have talked about it since I …