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guilt free mom

Be a Guilt-Free Mom

Raise your hand if you have ever felt guilty about your “performance” as a mom.  *Raises hand.*  Most of us would not …

Get Fit As A Family

Getting fit.  When you hear that, you usually think about it applying to just yourself.  But why not get fit as a …

22 Minute Hard Corps

Are you ready to get bootcamp fit in just 22 minutes per day, 6 days per week? Simple, no-nonsense moves for epic …

Get Fit and Fab

Get Fit and Fab in Feb

Okay now…..who’s ready to get Fit and Fab in Feb? It’s almost the end of January. Where are you on your New …

2016 January Fit Calendar

HOW TO USE THE JANUARY FIT CALENDAR: 1. Come up with one Monthly goal to focus on.  This is entirely up to you. …

refresh results

It NEVER gets old.

It never gets old! I’m blessed that I get to help people everyday. And I have reaped so many rewards because of …