Currently browsing tag

Accountability

Back to you 2016

Back to YOU 2016

  Are you ready to get back to you? The summer is ending and we are getting the kids ready to go …

June Calendar

June Fitness Calendar

June Fitness Calendar Use this June Fitness Calendar to track your progress. June Focus: Drink water every morning Drinking a glass of water …

May Fitness Calendar

May Fitness Calendar Use this May Fitness Calendar to track your progress. May Focus: Start a new workout program Avoid a weight-loss or fitness …

22 Minute Hard Corps

Are you ready to get bootcamp fit in just 22 minutes per day, 6 days per week? Simple, no-nonsense moves for epic …

Get Fit and Fab

Get Fit and Fab in Feb

Okay now…..who’s ready to get Fit and Fab in Feb? It’s almost the end of January. Where are you on your New …

2016 January Fit Calendar

HOW TO USE THE JANUARY FIT CALENDAR: 1. Come up with one Monthly goal to focus on.  This is entirely up to you. …