Beachbody Ultimate Reset – Journal Day 22
It’s my first day after completing the Beachbody Ultimate Reset and I am thrilled. What an absolutely amazing healthy detox experience of strength, self-control …
Beachbody Ultimate Reset – Journal Day 12
This is the continuation in my post from last week and the journaling of my experience with the Beachbody Ultimate Reset…. This …
How to Avoid Binge and Over Eating
I am not perfect with my healthy eating. I have eaten well more than what is the indicated “portion” size on the …
How to Avoid Binge and Over Eating
I am not perfect with my healthy eating. I have eaten well more than what is the indicated “portion” size on the …