The Master’s Hammer and Chisel is here!
The Master’s Hammer and Chisel It’s here! It’s here! It’s here! The Master’s Hammer and Chisel is here! I’m like a kid …
Holiday Deals – Triple Bonus for You
Holiday Deals – Triple Bonus for You You do not want to miss these Holiday Deals – Triple Bonus For You. There …
Tips to make sure you get your workout in – PART 2
Tips to Make Sure You Get Your Workout In – Part 2 Check out my 2 additional tips to make sure you …
Back to School Back to You
The kids are back to school so now it’s time to take some time back for you! Think about it, all …
Performance Formula
Are you trying to take your fitness to the next level? Well you can with the Performance Formula Line. Woo Hoo – …
Quick and Dirty Arm Workout
Try this for a quick and dirty arm workout. Done in under 10 minutes! Warm up your arms with arm circles and …
Introducing CIZE – July 20, 2015
Is it the end of Exercise….Introducing CIZE. It’s not going to feel like regular exercise. No squats, lunges or boring cardio in …
Top 15 Tips to Get and Stay in Shape
Do you have goals of getting into great shape? Here are 15 tips that I follow to stay–in shape. Remind yourself of these often by …
Drop it like a Squat
Drop it like a Squat – 7 Day Squat Challenge Who’s with me? After this weekend’s celebratory indulgences, we are gonna need …
July News
JULY NEWS FLASH Happy Fourth of July! This holiday reminds me of fun! BBQs, games, fireworks, celebration of our country’s independence, chips, dip, …