A New Obsession
Who out there wants a shaped butt, flat abs and to burn fat? Then let me introduce you to what is bound …
A Perfect Picnic
Have you ever had a perfect picnic? Picnics can be great – food, friends, fun and games. But along with that fun can …
Be a Guilt-Free Mom
Raise your hand if you have ever felt guilty about your “performance” as a mom. *Raises hand.* Most of us would not …
Shift Shop Test Group Starting Soon
Shift Shop Test Group is starting soon!! Don’t miss it! IT’S NEW and it’s going to BLOW YOU AWAY!! Shift Shop is an …
Get Fit As A Family
Getting fit. When you hear that, you usually think about it applying to just yourself. But why not get fit as a …
Hot Mess to Organized Success
Join a group of women going from hot mess to organized success and less stressed! Hi! If you are new here, I …
9 Early Riser Tips
Not an early riser, but wish you were? Think it seems so easy for others to get up and go in the …
Healthy Turkey Joes with a bonus!
Healthy Turkey Joes Great option for the entire family – Healthy Turkey Joes. And, I love being able to make something from …
Exciting News – All Access Pack
ALL ACCESS I was LIVE on my page yesterday with ALL ACCESS info. This is too exciting not to share! I’m starting with the BEST …
Is Core De Force right for you?
Love cardio? Hate cardio? Wondering, is Core De Force right for you? Keep reading for some answers to common questions and to …