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21 Day Fix

soar to 2017 with this end of year challenge

End of the Year Challenge

End of the Year Challenge Did you know there are only 13 weeks left in 2017?? Seriously? I know, but yes, seriously …

Back to you 2016

Back to YOU 2016

  Are you ready to get back to you? The summer is ending and we are getting the kids ready to go …

Cloud bread

Tasty Tuesday – Cloud Bread

Tasty Tuesday – CLOUD BREAD Cloud bread is light, fluffy, low carb, high protein (well, for bread) and is just 47 calories …

21 Day Fix Ext Results Bikini 1

21 Day Fix Extreme Photo Shoot

Flashback to a year ago when I submitted my fitness results to the Beachbody Challenge and my results earned me a professional …

April Fitness Calendar

Use this April Fitness Calendar to track your progress. April Focus: Meal Prep Make it a meal prep month It’s easier to …

Boot Camp for Busy Moms

Busy Mom Boot Camp

Okay busy moms…. It’s time for a Busy Mom Boot Camp! 🎯 I WANT YOU!! …. TO JOIN ME! 🎯 I’ve got 1 week …