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A New Obsession

Who out there wants a shaped butt, flat abs and to burn fat? Then let me introduce you to what is bound …

A Perfect Picnic

Have you ever had a perfect picnic?  Picnics can be great – food, friends, fun and games.  But along with that fun can …

guilt free mom

Be a Guilt-Free Mom

Raise your hand if you have ever felt guilty about your “performance” as a mom.  *Raises hand.*  Most of us would not …

Get Fit As A Family

Getting fit.  When you hear that, you usually think about it applying to just yourself.  But why not get fit as a …

All access

All Access is here to stay!

All Access is here to STAY! Can you believe summer will be here in just 3 short months?? This is the perfect …

wake up early

9 Early Riser Tips

Not an early riser, but wish you were? Think it seems so easy for others to get up and go in the …