5 Weeks to a HEALTHIER YOU!
In search of women who want to: feel better physically and mentally, lose weight, build muscle, learn to lead a healthier lifestyle or all of the above. If this is you, then this 5 Weeks to a Healthier You group is right for you!
This challenge will help you:
→Have increased energy to enjoy your life and your loved ones
→Get healthier and leaner by burning stubborn fat
→Feel confident and like YOU again
→Learn about what clean eating means
→Improve sleep and
→Create a lifestyle plan that you can stick with
5 Weeks to a Healthier You!
Total one-on-one virtual coaching with tips, recipes, and years of experience to help you reach your goals!
♦One-on-One Coaching online and video chat
♦Complete fitness program of your choice that you do in your home (many programs take less than 30 minutes per day to complete)
♦One month of a daily dose of dense nutrition in a delicious Shakeology shake
♦Online group support consisting of me as your coach, other coaches and other participants. And we are all together striving to reach their own personal goals